The other day, we experienced an early Spring day with temperatures in the high 60s and sunshine. I was thrilled to no end!! I could hardly stand myself, as I was able to step outside barefoot onto the grass and connect with the energies of the Earth. I immediately began to feel centered and grounded as I visualized and experienced the healing energies from the Earth coming up through the soles of my feet, moving up into my legs, hips and pelvis, moving upward into my lower