Want to create more balance in your life and find your True Authentic Self? Take control of your life and health by learning self-care...

I have the honor and privilege to share with you that I was featured on the cover of the January 2016 issue of SIBYL MAGAZINE: For the...

The past 11 months have been rich with opportunities of lessons and growth. The year began with the decision to take my career path on a...

I was having breakfast with an old friend and a new friend recently during our energy medicine workshop weekend. The topic of discussion...

Mindfulness is being aware of our experiences in the present moment of our lives. It is a way of letting go of the distractions from the...

IN GRATITUDE! This is the title of my September 2016 Article for SIBYL MAGAZINE: For the Spirit and Soul of Woman. This article is...