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The Power of Touch & Intention
Healing Touch is a non-invasive complementary, integrative energy therapy that uses gentle, light touch or the practitioner works with the hands above the body to clear, balance, energize and support the human energy system to support whole healing for mind, body and spirit. It may be used in conjunction with traditional medicine and therapies.
Integrative Reflexology is a form of foot and hand reflexology that uses whole-hand strokes to stimulate reflex areas to achieve therapeutic effects throughout the body.
Myofascial Release is a safe, gentle and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Fascia is a specialized system of the body that has an appearance similar to a spider's web or a sweater. It is very densely woven, covering and interpenetrating every muscle, bone, nerve, artery and vein, as well as, all of our internal organs including the heart, lungs, brain and spinal cord.
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CranioSacral Therapy is a whole-body technique that uses gentle methods of detection and correction to encourage and support innate healing processes in your body to counter the negative effects of diseases, dysfunction or distress on your central nervous system.
Learn how Mindfulness Meditation practices can play a role in improving your health and well being! They are safe, easy to do, and as effective as antidepressants without side effects. Recent research shows that mindfulness practices play a significant role in not only coping with stress but improving our overall health and treating chronic diseases.